Weigh In record (no journal entry) for 07 September 2024
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72.5 kg
Lost so far: 13.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1576 kcal
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Fat: 74.29g | Prot: 69.21g | Carbs: 164.33g.
Lunch: McDonald's Cheeseburger, McDonald's Batata Frita Média, McDonald's Cheddar McMelt. Dinner: Catchup, Sadia Queijo Mussarela, Zaffari Pão Cacetinho. Snacks/Other: Perdigão Mini Chicken Tradicional, Chandelle Chantilly Chocolate. more...
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Losing 2.1 kg a Week
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daniela.rodriguesp's Weight History
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