Weigh In record (no journal entry) for 05 September 2024
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1141 kcal
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Fat: 44.74g | Prot: 77.80g | Carbs: 109.12g.
Breakfast: Blueberries, Honey, Tnuva Milk 1%, Kolios High Protein Greek Yogurt, Danone Pro 21, Banana, Quaker Oats. Lunch: Boiled Egg, Boiled Egg. Dinner: Latte Coffee, Brie Cheese, Kolios High Protein Greek Yogurt, Boiled Egg, 100% Whole Wheat Pita Bread. Snacks/Other: Milk, Banana, Bombbar Low Calorie Ice. more...
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Gaining 4.9 kg a Week
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annacrowleyg's Weight History
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