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Take care of yourself and each other. Enjoy your Saturday evening.
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68.9 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1248 kcal
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Fat: 58.55g | Prot: 53.48g | Carbs: 128.54g.
Breakfast: Toasted Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Florida's Natural 100% Pure Florida Orange Juice, Fried Egg. Lunch: Bacon (Cured, Pan-Fried, Cooked) , Potato French Fries, Kraft Miracle Whip Dressing, French's Classic Yellow Mustard, Hunt's Ketchup, Swiss Cheese , Hamburger (Single Patty with Condiments and Vegetables) . Snacks/Other: Tropicana 100% Orange Juice (10 oz). more...
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3384 kcal
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Exercise:
End of the day walking - 2 hours and 20 minutes, Correction - 1 minute, Walking and treadmill time - 6 hours and 54 minutes, Sleeping - 5 hours and 51 minutes, Resting - 8 hours and 54 minutes. more...
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Gaining 0.6 kg a Week
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erikabudai92's Weight History
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