Weigh In record (no journal entry) for 23 February 2016
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95.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1448 kcal
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Fat: 103.29g | Prot: 90.01g | Carbs: 41.00g.
Breakfast: Jajko Sadzone, Tesco Boczek Wędzony. Lunch: Mandarynki. Dinner: Olej Kokosowy, Czerwona Kapusta, Morliny Boczek Wędzony. Snacks/Other: Kotanyi Cebulka Smażona, Bekon (Suszony, Pieczony, Gotowany), Szaszłyk Drobiowy. more...
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Losing 0.7 kg a Week
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LenaGrian's Weight History
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