Weigh In record (no journal entry) for 08 September 2024
|
54.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1573 kcal
|
Fat: 85.46g | Prot: 64.86g | Carbs: 105.10g.
Breakfast: Мёд, Сыр Маасдам, Простоквашино Молоко 1%, Foodland Сыр Король Севера. Lunch: Абрикос, Перекресток Улитка Греческая со Шпинатом и Сыром, Манго. Dinner: Абрау-Дюрсо Шампанское Полусладкое, Мираторг Рёбрышки Свиные Гриль. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana10525's Weight History
|