Weigh In record (no journal entry) for 08 September 2024
|
62.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
945 kcal
|
Fat: 42.83g | Prot: 42.80g | Carbs: 92.75g.
Breakfast: Честный Выбор Чебурек, Сыр-Бор Сыр Российский, Mission Deli Тортилья, Агрокомплекс Ветчина Нежная, Жареное Яйцо. Lunch: Восточный Букет Пахлава, Snaq Fabriq Qwikler Praline, Картофель Отварной, Семга на Гриле. Snacks/Other: Ананас. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<~Таня~>'s Weight History
|