Weigh In record (no journal entry) for 08 September 2024
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80.3 kg
Lost so far: 30.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1765 kcal
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Fat: 21.19g | Prot: 171.42g | Carbs: 226.65g.
Breakfast: 🅱️ Gelato Ninja Unflav, Fichi 24p, Crastan Ginseng & Caffè (8g). Lunch: Rucola , Milk Fiocchi di Latte Light, Sugo fatto in Casa di Carne e Verdure, Olio Extra Vergine di Oliva, Carote, Bulk Powders Diet Pasta. Snacks/Other: 🅱️ Gelato Ninja Unflav, Fichi 24p, Cachi, Uva Bianca, Fico d'India, Mela, Prugne, Fico d'India, Prozis Jelly Zero, 🅱️ Gelato Ninja Choco, Fichi 25p, 🅱️ Gelato Ninja Unflav, Fichi 24p, 🅱️ Gelato Ninja Choco, Fichi 25p. more...
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Gaining 6.3 kg a Week
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