|
Nach 1 Woche Urlaub in Stralsund und Wolgast. Das ist okay.
|
81.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
767 kcal
|
Fat: 37.36g | Prot: 28.29g | Carbs: 84.05g.
Breakfast: Vollmilch, Kaffee. Lunch: Milram Müritzer Herzhaft, Weintrauben, Grapefruit. Dinner: Mineralwasser, Alpenhain Obazda Original, Goldähren Bauernschnitten. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunny0416's Weight History
|