Weigh In record (no journal entry) for 08 September 2024
|
79.3 kg
Lost so far: 5.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
892 kcal
|
Fat: 51.37g | Prot: 51.18g | Carbs: 52.87g.
Breakfast: Бижан Колбаса, Рахат Вафли Белоснежка, Вареное Яйцо, Молочный Бидончик Сметана 20%, Селесте Тунец Натуральный Филе, Edgar Лаваш без Дрожжей. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazi_1995's Weight History
|