Weigh In record (no journal entry) for 08 September 2024
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98.9 kg
Lost so far: 14.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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719 kcal
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Fat: 32.79g | Prot: 41.99g | Carbs: 63.97g.
Breakfast: Puro Sabor Margarina, Pão Francês. Lunch: Sadia Coxa e Sobrecoxa Desossadas, Arroz Parboilizado Cozido, Carioca Feijão Cozido. more...
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Losing 4.9 kg a Week
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Thaismagra2021's Weight History
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