Weigh In record (no journal entry) for 08 September 2024
|
73.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1529 kcal
|
Fat: 59.00g | Prot: 79.52g | Carbs: 170.23g.
Lunch: Estrogonofe de Frango, Dona Benta Macarrão Parafuso. Dinner: Massa Leve Pizza 3 Queijos. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brayangomes33's Weight History
|