Weigh In record (no journal entry) for 08 September 2024
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63.5 kg
Lost so far: 11.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1682 kcal
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Fat: 70.75g | Prot: 128.88g | Carbs: 131.51g.
Breakfast: Sriracha-Sauce, Low Carb pizzaboden, K-Classic Gratin- und Pizzakäse Light, Rinderhackfleisch. Dinner: Low Carb pizzaboden, Hähnchenbrust, K-Classic Gratin- und Pizzakäse Light, Sriracha-Sauce. Snacks/Other: Frankonia Haselnuss-Riegel, Ei pudding. more...
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steady weight
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