Weigh In record (no journal entry) for 08 September 2024
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64.4 kg
Lost so far: 21.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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674 kcal
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Fat: 33.12g | Prot: 38.95g | Carbs: 50.84g.
Breakfast: Dos Pinos Leche +Proteina Plus, Dos Pinos Queso Crema, Smuckers Peanut Butter , Huevo Frito, Panqueques sin Relleno. more...
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Gaining 0.3 kg a Week
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Raffaelhn's Weight History
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