Weigh In record (no journal entry) for 09 September 2024
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62.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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985 kcal
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Fat: 43.78g | Prot: 58.36g | Carbs: 91.00g.
Breakfast: Геркулесовая Каша на Молоке, Абрикосы, Чай с Молоком и Сахаром. Lunch: Чай с Молоком и Сахаром, Капуста Тушеная с Мясом. Dinner: Романовский Продукт Донер в Багете. Snacks/Other: Помидоры, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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Айнур Nyr's Weight History
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