Weigh In record (no journal entry) for 09 September 2024
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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346 kcal
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Fat: 11.92g | Prot: 31.23g | Carbs: 26.59g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. Lunch: Lidl Mozzarella Light, Aldi Snack Paprika, Aldi Datteltomaten. more...
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Gaining 5.3 kg a Week
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Sebastian2270's Weight History
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