Weigh In record (no journal entry) for 09 September 2024
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97.8 kg
Lost so far: 19.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1219 kcal
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Fat: 36.59g | Prot: 104.74g | Carbs: 120.74g.
Breakfast: Té Verde, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café con Leche, Zumo de Limón. Lunch: Hacendado Lomo Embuchado Extra, Hacendado Salteado de Verduras Vegetais. Dinner: Rioverde Guindillas, Don Simón Zumo de Tomate, Huevo Duro, Hacendado Salchichas de Pollo, Uvas Pasas (sin Semillas). Snacks/Other: Gazpacho. more...
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Gaining 4.9 kg a Week
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SieteCracks's Weight History
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