Weigh In record (no journal entry) for 09 September 2024
|
73 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
1132 kcal
|
Fat: 43.99g | Prot: 100.11g | Carbs: 74.44g.
Breakfast: Bombbar Topping Сгущенка, Кудесница Мука Овсяная, Яйцо Куриное, Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Окей Аджап Сандали, Шпинат, Картофель Отварной, Жареное Филе Свинины. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Евгения_Олеговна's Weight History
|