Weigh In record (no journal entry) for 09 September 2024
|
120 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
1072 kcal
|
Fat: 46.92g | Prot: 53.89g | Carbs: 103.61g.
Breakfast: Buko Frischkäse Meerrettich, REWE Bio Körniger Frischkäse, Zwergenwiese Rucola Tomate Streich, Wasa Selection Mohn & Meersalz. Dinner: Ita-San Udon Nudeln, DM Bio Bratöl, Rote Paprika, Rinderhüftsteak. Snacks/Other: Magnum Almond. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimi-trulli's Weight History
|