muna_mualim's Journal, 09 Sep 24


View Diet Calendar, 09 September 2024:
1341 kcal Fat: 65.50g | Prot: 80.93g | Carbs: 111.70g.   Breakfast: Peanut Butter, لوزين توست نخالة, Carrots, Chicken Liver, داري لبنة. Lunch: Tomatoes, المراعي شرائح الجبن قليلة الدسم, Boiled Potato (without Peel), Ground Beef (Cooked), Lettuce Salad with Assorted Vegetables. Dinner: المراعي شرائح الجبن قليلة الدسم, لوزين توست نخالة, Plain Yogurt, Cantaloupe Melons , Nectarine. Snacks/Other: Black Tea, Gullon Digestive. more...
1833 kcal Exercise: Apple Health - 24 hours. more...



     
 

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