Weigh In record (no journal entry) for 09 September 2024
|
72.8 kg
Lost so far: 18.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
540 kcal
|
Fat: 32.40g | Prot: 34.93g | Carbs: 29.49g.
Dinner: Cucumber Salad with Vinegar, Mushrooms (with Salt, Drained, Cooked, Boiled) , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|