Weigh In record (no journal entry) for 09 September 2024
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83 kg
Lost so far: 16.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1303 kcal
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Fat: 42.23g | Prot: 63.18g | Carbs: 164.81g.
Breakfast: Kiri à la Crème de Lait (18g), Compote Pommes sans Sucres Ajoutés, Yaourt Nature, Cracotte au Froment. Lunch: Lindt Chocolat Noir Excellence 70%, Salade Verte, Riz Blanc (à Longs Grains , Cuit), Avocat, Nuggets poulet moutarde. Dinner: Uncle Ben's Riz Citron et Romarin, Nuggets poulet moutarde. Snacks/Other: Tassimo Le Choco Goût Caramel Beurre Salé , Lindt Chocolat Noir Caramel à la Pointe de Sel. more...
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Losing 0.1 kg a Week
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 Comments
Merci pour les encouragements ☺️
09 Sep 24 by member: Bullibulle
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Bullibulle's Weight History
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