Weigh In record (no journal entry) for 09 September 2024
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114.7 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1693 kcal
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Fat: 77.20g | Prot: 38.38g | Carbs: 257.59g.
Breakfast: Äpfel. Dinner: Grüne Bohnen, Bratkartoffeln mit Speck, Butter, Spiegelei. Snacks/Other: Edeka Zuckerschoten , Penny To Go Baby Möhren, Bionade Naturtrübe Orange. more...
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Losing 5.9 kg a Week
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