Weigh In record (no journal entry) for 24 February 2016
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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2580 kcal
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Fat: 64.57g | Prot: 146.26g | Carbs: 357.14g.
Breakfast: Bananen, Viva Vital Zarte Haferflocken, Schwarzwaldmilch Speisequark 20% Fett I. Tr., Milch 1,5%, Bananen, Milfina Milch 1,5% Fett, Viva Vital Zarte Haferflocken, Gutes Land Speisequark 20%. Lunch: Milchreis, Erbsen, Landvogt Maccaroni. Dinner: Lasagne mit Fleisch. more...
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Gaining 0.7 kg a Week
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