Luis T.'s Journal, 24 Feb 16

Weigh In record (no journal entry) for 24 February 2016
57.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:
2580 kcal Fat: 64.57g | Prot: 146.26g | Carbs: 357.14g.   Breakfast: Bananen, Viva Vital Zarte Haferflocken, Schwarzwaldmilch Speisequark 20% Fett I. Tr., Milch 1,5%, Bananen, Milfina Milch 1,5% Fett, Viva Vital Zarte Haferflocken, Gutes Land Speisequark 20%. Lunch: Milchreis, Erbsen, Landvogt Maccaroni. Dinner: Lasagne mit Fleisch. more...
Gaining 0.7 kg a Week

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Luis T.'s Weight History


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