Weigh In record (no journal entry) for 24 February 2016
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75.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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557 kcal
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Fat: 39.05g | Prot: 14.24g | Carbs: 37.43g.
Breakfast: Salami, Gouda, Mayonnaise, Chia-Samen. Snacks/Other: Cinemaxx Nachos Groß mit 2X Käse-Dip. more...
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Losing 1.4 kg a Week
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susi1962 meyer's Weight History
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