Weigh In record (no journal entry) for 09 September 2024
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1402 kcal
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Fat: 63.22g | Prot: 89.19g | Carbs: 117.48g.
Breakfast: Brioche Pasquier Biscottes sans Sucres Ajoutés, Primevère Beurre Végétal. Lunch: Pâturages Yaourt Naturea, Carrefour Tomates Cerises Italie, Boulangerie Ange Pavé Ange, Parmentier Sardines Huile de Tournesol , Primevère Beurre Végétal. Dinner: Pâturages Comté, Boulangerie Ange Pain Complet, Isio 4 Huile, Auchan Vinaigre de Xérès, Maille Moutarde Fins Gourmets Pointe d'épices, Odyssée Thon Entier au Naturel Albacore, Auchan Pousses de Haricots Mungo, Tomates Rouges. Snacks/Other: Lindt Chocolat Noir 85%, Auchan Banane. more...
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Losing 0.5 kg a Week
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Scaramel76's Weight History
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