Weigh In record (no journal entry) for 09 September 2024
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45.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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614 kcal
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Fat: 29.73g | Prot: 38.65g | Carbs: 50.65g.
Breakfast: Магнит Яблоко Гренни Смит, Железногорское Мороженое. Lunch: Савушкин Продукт Творожок Чизкейк 3,5%. Dinner: Искренне Ваш Творог Зерненый 5%. more...
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Losing 0.7 kg a Week
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