Weigh In record (no journal entry) for 09 September 2024
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55.7 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1094 kcal
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Fat: 53.69g | Prot: 41.81g | Carbs: 109.41g.
Breakfast: Фикс Прайс Protein Bar Caramel. Lunch: Банановые Панкейки. Dinner: Омлет с Молоком. more...
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Losing 2.8 kg a Week
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b.brodsky's Weight History
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