Weigh In record (no journal entry) for 09 September 2024
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60 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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323 kcal
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Fat: 16.69g | Prot: 17.28g | Carbs: 24.80g.
Breakfast: Café, Ovo Mexido, Pão de Forma. more...
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Gaining 0.0 kg a Week
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