izaalvess's Journal, 09 Sep 24

Re-começar ....

View Diet Calendar, 09 September 2024:
300 kcal Fat: 12.10g | Prot: 12.74g | Carbs: 26.85g.   Breakfast: Pão Francês sem Miolo, Sadia Mussarela, Ovo Mexido, Café Brasileiro Café com Açúcar. more...
2730 kcal Exercise: Musculação + Aeróbico - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


izaalvess's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.