Fran Lim@'s Journal, 04 Sep 24

Weigh In record (no journal entry) for 04 September 2024

66.4 kg Lost so far: 3.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2024:

777 kcal

Fat: 39.21g | Prot: 32.17g | Carbs: 73.83g. Breakfast: Forno de Minas Folhado de Frango, Sadia Mussarela, Cafezinho, Ovo Cozido. more...

1505 kcal

Exercise: Stretching (yoga) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight


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Fran Lim@'s Weight History