Gosalamang's Journal, 09 Sep 24


View Diet Calendar, 09 September 2024:
1642 kcal Fat: 75.53g | Prot: 87.39g | Carbs: 148.65g.   Lunch: Parmalat Smooth Yoghurt, Apples , Crosse & Blackwell Creamy Mayonnaise, Lucky Star Pilchards in Hot Chilli Sauce, Macaroni (Fat Added in Cooking). Dinner: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Pork Chops or Roasts (Center Loin, Bone-In) , McCain Garden Mix, Mashed Potatoes (Whole Milk and Butter Added) . more...

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