Weigh In record (no journal entry) for 24 February 2016
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72.6 kg
Lost so far: 13.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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386 kcal
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Fat: 4.64g | Prot: 16.81g | Carbs: 70.64g.
Breakfast: Amlsport Colageno con Magnesio, Semillas de Lino, Miel, Edulcorantes (Sacarina), Leche (sin Grasa), Pan Blanco. more...
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Losing 0.7 kg a Week
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