Weigh In record (no journal entry) for 09 September 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
961 kcal
|
Fat: 54.95g | Prot: 45.16g | Carbs: 73.77g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Rainha Costelinha Suína, A Granel Brócolis Refogado, Arroz Branco (Cozido). Dinner: Rainha Costelinha Suína, Salada de Maionese, Camil Arroz Branco Cozido, A Granel Brócolis Refogado. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pretadss's Weight History
|