|
Jantar de hoje ...Shitake + macarrão integral
View Diet Calendar, 09 September 2024:
|
962 kcal
|
Fat: 23.09g | Prot: 60.64g | Carbs: 133.90g.
Breakfast: Queijo Branco. Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Mandioquinha, Paleta Bovina, Arroz Branco (Cozido). Dinner: Macarrão Integral Cozido, Shitake, Macarrão Integral Cozido, Shitake. Snacks/Other: Aviação Doce de Leite, Pullman Pão Integral Artesano, Queijo Branco. more...
|
|
2488 kcal
|
Exercise:
Treadmill - 20 minutes, Resting - 23 hours and 40 minutes. more...
|
|
 Comments
09 Sep 24 by member: rafaelamal
|
|
|
eu amoooooo shitake e shimeji!
10 Sep 24 by member: dezasimi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquel ricco's Weight History
|