fsm21's Journal, 10 Sep 24


View Diet Calendar, 10 September 2024:
1338 kcal Fat: 40.82g | Prot: 96.72g | Carbs: 152.25g.   Breakfast: 西梅, 卤牛肉, 黄天鹅 即食溏心蛋, 低卡博士 荞麦面, 黄瓜/青瓜(带皮). Lunch: 桂格麦片(Quaker) 蒸糯燕麦片, 无糖酸奶, 可可粉(无糖). Dinner: 祝富 豆腐丝, 三文鱼, 卷心菜, 金针菇, 蕃茄. Snacks/Other: 山姆 黑松露火腿苏打饼干, 红苹果. more...
2087 kcal Exercise: Apple Health - 24 hours. more...

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