Weigh In record (no journal entry) for 01 September 2018
|
60.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1021 kcal
|
Fat: 59.03g | Prot: 60.44g | Carbs: 66.99g.
Breakfast: Котлета Домашняя, Пахлава, Сыр Российский, Творог (Обезжиренный 1-2% Жира), Овсяноблин. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daharo_za's Weight History
|