Weigh In record (no journal entry) for 10 September 2024
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70.8 kg
Lost so far: 8.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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283 kcal
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Fat: 9.65g | Prot: 14.40g | Carbs: 28.85g.
Breakfast: Pirkka Suomalainen Omena, 24H Valo Pellavansiemenrouhe, Arla Keso Laktoositon Raejuusto, Fazer Alku Sadonkorjuu Puuro. more...
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Gaining 1.6 kg a Week
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Running foot's Weight History
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