Weigh In record (no journal entry) for 10 September 2024
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88.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1074 kcal
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Fat: 29.67g | Prot: 26.68g | Carbs: 174.16g.
Breakfast: Erdbeermarmelade, Ländle Natur Joghurt (Cremig Gerührt). Lunch: Focaccia. Dinner: Kürbisrisotto. more...
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Gaining 0.2 kg a Week
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michalare's Weight History
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