esse.persclerata's Journal, 10 Sep 24

Weigh In record (no journal entry) for 10 September 2024
45 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2024:
659 kcal Fat: 13.81g | Prot: 45.06g | Carbs: 88.63g.   Breakfast: Mirtilli, Dolciando & Dolciando Cacao in Polvere Amaro, Land Yogurt Greco 0%, Amo essere Biologico Fiocchi d'avena al Naturale . Lunch: Zucchine, De Cecco Olio Extra Vergine Di Oliva, Athena Tonno al Naturale Sgocciolato, Delizie del Sole Riso Basmati. more...
1977 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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esse.persclerata's Weight History


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