Weigh In record (no journal entry) for 24 February 2016
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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986 kcal
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Fat: 50.03g | Prot: 6.68g | Carbs: 131.65g.
Lunch: Sweet or Dark Chocolate, Olive Oil, Cassava Fries, White Rice. Dinner: Coca-Cola, Olive Oil. more...
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Losing 7.7 kg a Week
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