Weigh In record (no journal entry) for 10 September 2024
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1008 kcal
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Fat: 35.03g | Prot: 52.50g | Carbs: 119.13g.
Breakfast: Maçã, Ovo Frito sem Gordura, Pão Francês, Café, Parmalat Leite Integral. Lunch: Lacta Ouro Branco Crocante , Macarrão Fresco (Cozido), Acém Cozido. Snacks/Other: Queijo Mozzarella, Sadia Mortadela Defumada, Pão Francês, Café. more...
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Losing 5.6 kg a Week
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sabrinamarquest's Weight History
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