Weigh In record (no journal entry) for 10 September 2024
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82.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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394 kcal
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Fat: 11.29g | Prot: 30.11g | Carbs: 40.75g.
Lunch: Beterraba Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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FagnaAmorim's Weight History
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