Weigh In record (no journal entry) for 10 September 2024
|
92.5 kg
Lost so far: 3.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
360 kcal
|
Fat: 15.80g | Prot: 25.16g | Carbs: 28.70g.
Breakfast: Qualy Margarina Cremosa, Sadia Presunto Cozido Magro, Mamão Papaia, Ovo, Wickbold Pão Forma Estar Leve. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris161270's Weight History
|