Weigh In record (no journal entry) for 10 September 2024
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61 kg
Lost so far: 11.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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881 kcal
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Fat: 32.12g | Prot: 37.44g | Carbs: 109.71g.
Lunch: Скумбрия Атлантическая, Маслины, Салат Овощной, Помидоры Черри. Dinner: Паста Карбонара, Сода Кола (с Кофеином). more...
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Losing 0.3 kg a Week
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