Weigh In record (no journal entry) for 10 September 2024
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55.8 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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122 kcal
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Fat: 2.00g | Prot: 6.00g | Carbs: 20.00g.
Breakfast: Nutrigold Granola. more...
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Losing 1.4 kg a Week
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