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Did not track at all and overall about 4-5 pounds up in a couple weeks. Let's get back on track with tracking. It's the ONLY thing that works for you at this point in your life.
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116.6 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2024:
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2276 kcal
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Fat: 59.97g | Prot: 101.23g | Carbs: 247.14g.
Breakfast: Bumble Bee Solid White Albacore Tuna in Water (113g), Salt, Trader Joe's English Cucumber, Hellmann's Light Mayonnaise, Roma Tomatoes, Calavo Avocado, Philadelphia Original Cream Cheese. Lunch: Figs , OWYN Double Shot Vanilla Latte, Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: 7-Eleven Buffalo Chicken Roller, 7-Eleven Buffalo Chicken Taquito, Rold Gold Pretzel Sticks . Snacks/Other: Jack Daniel's Whiskey, Mexican Sweet Roll (Pan Dulce). more...
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Gaining 0.9 kg a Week
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imagine95's Weight History
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