|
I'm so serious about loose weight now. I plan to lose 30 pounds for Christmas, at least, so right now, it's counting and reducing what I eat and no misbehaving. I had my world rocked last night due to my weight. Whether I'll recover from that, I don't know, but to find out when I'm slimmed down. My heart might be broken but my spirit isn't.
View Diet Calendar, 10 September 2024:
|
1097 kcal
|
Fat: 32.13g | Prot: 107.93g | Carbs: 92.67g.
Breakfast: Dairyland 2% Cottage Cheese. Lunch: Quaker Strawberry Yogurt Granola Bar. Dinner: Kirkland Signature Fromage Feta, Kraft Zesty Italian Salad Dressing (Calorie Wise), Cherry Tomatoes, Cucumber (with Peel), Kale, Chicken Breast. Snacks/Other: HEALTHY AND HAPPY Thai Honey Mango. more...
|
|