Weigh In record (no journal entry) for 08 September 2024
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1413 kcal
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Fat: 60.47g | Prot: 74.86g | Carbs: 140.26g.
Breakfast: Café com Açúcar. Lunch: Salada Crua, Coca-Cola Coca-Cola Zero, Carne de Panela, Arroz Branco (Cozido). Dinner: Salada Crua, Bauducco Pão para Hambúrguer, Hambúrguer Caseiro, Maionese Caseira, Sadia Mussarela, Enroladinho de Salsicha, Ovo. Snacks/Other: Coca-Cola Coca-Cola Zero, Treloso Biscoito de Morango. more...
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steady weight
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ericaeurico's Weight History
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