Weigh In record (no journal entry) for 10 September 2024
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121.4 kg
Lost so far: 26.0 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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225 kcal
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Fat: 0.39g | Prot: 13.29g | Carbs: 45.95g.
Breakfast: Bananas. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g). Snacks/Other: Outshine Tangerine Fruit Bar (46g). more...
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Losing 2.5 kg a Week
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Alangcrowder123's Weight History
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