나꿍이의 하루's Journal, 10 Sep 24


View Diet Calendar, 10 September 2024:
1488 kcal Fat: 67.61g | Prot: 97.14g | Carbs: 135.22g.   Lunch: 늘봄식품 열풍 서리태, 양배추찜, 밤호박, 표고버섯, 두부, 비트, 삶은 당근, 익힌 브로콜리 (생야채), 삶은 계란. Dinner: 후유아 서리태콩물두유, 요즘 플레인 그릭요거트. more...
429 kcal Exercise: Treadmill - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

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나꿍이의 하루's Weight History


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